As I have written about in previous posts, when you are getting ready to process a major life event, it is important to find your jump off point. The jump off point is some aspect of your experience …
My Therapy Blog
What is the magic that I teach? ESP (and no, it’s not the psychic kind)
I have been working on this project, something that I hope to announce to you in the nearish future. I mention it now, because that work keeps me reflecting upon why what I do has such an impact for …
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Finding your jump off point
This week's blog may seem to contradict last week's blog about the art of toe dipping, as perhaps your definition of jumping off likely means into water that is deep enough to allow it. In this …
The art of toe dipping
Did you feel the thrill of jumping right into the water when you were a kid? Of completely immersing yourself and playing underwater games, like having a tea party? The exuberance of being weightless …
Sending love to the highly conscientious
Have you ever felt guilty for being negative and perhaps feared you caused something to happen? Are you the sort of person who often feels responsible for when something has gone wrong- yet often …
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The mountains you never imagined you would climb
This week is the 19th anniversary of my mother's final peak on her Appalachian Trail through hike- 2,100+ miles from Georgia to Maine. Two weeks from now is the 18th anniversary of her death from …
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