Healing Emotionally from Cancer
Unlike last week's post about the importance of caring for the body to support emotional healing, this week's post is likely more expected. Yet, as we know, caring for your mind isn't always the …
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It's no secret that there's a connection between the mind and body. More and more, it's at the heart of many self care and healing practices. Sometimes this connection feels difficult to feel beyond …
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Today is July 4th in the USA. The themes of freedom and independence have caught my attention. Cancer interferes with your ability to move as independently and freely through life as you did …
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Resonance Richness or significance, especially in evoking an association or strong emotion"definition provided by the Free dictionary The first expressive arts therapy book I read in grad school …
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Several years ago I found a little token that was inscribed with a saying "Your aspirations are your possibilities". I found it at a time in my life in which I wondered if I would ever find my place …
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As humans, we often have preconceived notions about life. We have beliefs about how things are supposed to go, what life is supposed to be like, or what it's like to go through XYZ. That's no …
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