Healing Emotionally from Cancer
Receiving a cancer diagnosis is something that no one wants to hear. It's frightening, disorienting, surreal, and complex. Looking back, I realized that my perspective of the process was fairly naive …
Continue Reading about Finding center in the turbulence of the diagnostic stage →
In the individual session that are available in person and over the Internet, I recommend participants take them in the following order: body, mind, spirit and self. This piece describes why I …
I was finishing up my run the other day, and one of my favorite songs from my younger years came on… Back to Life by Soul II Soul, and it seemed like the perfect title to the dilemma that one faces …
Using creative arts and writing helps up to gain a deeper connection with our intuitive self, that is often able to help us figure out what we need if we are present enough to listen to its wisdom. …
