Healing Emotionally from Cancer
Recently we have been contemplating some changes that will have an impact on our family, which of course involves analyzing the pros and cons. After a long discussion with my husband, my psyche served …
Continue Reading about Harnessing the therapeutic value of dreams →
A little less than two years ago, I was bald, 6 weeks into a 5 month chemo protocol, and facing the fact that I was going to have a bilateral mastectomy. The mastectomy was a no-brainer for me …
Continue Reading about A breast cancer story told through art →
Today marks my cancerversary- the anniversary of being told I had cancer. A day that causes one to pause and reflect. And when I do, acrostic poetry comes to mind. I like this format because it …
I found this beautiful quote from Thich Nhat Hanh- "To meditate is to come home to yourself" In my opinion, this captures the essence of the spiritual path one takes when you are emotionally …
One of my few early childhood memories is of a very blustery day, in which the wind was whipping all around our house. Since I was a little girl, I have loved the feeling of the wind on my body and …
When your life is in turmoil, one can easily feel that things are spinning out of control. Our day in and day out "routines" can lull us into a false sense of security, and then all of the sudden …
