Healing Emotionally from Cancer
Resonance Richness or significance, especially in evoking an association or strong emotion"definition provided by the Free dictionary The first expressive arts therapy book I read in grad school …
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Several years ago I found a little token that was inscribed with a saying "Your aspirations are your possibilities". I found it at a time in my life in which I wondered if I would ever find my place …
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The summer I was 9, a friend and I got pulled far away from the shore by an ocean riptide. Thankfully we were together on an inflatable float, but we were scared. It happened in the blink of an …
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As much as I love to feel confident, secure, peaceful, and tranquil, I know that emotional wellness comes from deeply accepting where I am in any given moment. It means acknowledging that I am not …
Did you feel the thrill of jumping right into the water when you were a kid? Of completely immersing yourself and playing underwater games, like having a tea party? The exuberance of being weightless …
Have you ever felt guilty for being negative and perhaps feared you caused something to happen? Are you the sort of person who often feels responsible for when something has gone wrong- yet often …
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