In the individual session that are available in person and over the Internet, I recommend participants take them in the following order: body, mind, spirit and self. This piece describes why I …
Scar Tissue
I was lying on the table in my physical therapist’s office, updating her on the various sensations that I had been having in my body since undergoing treatment for breast cancer. We had been targeting …
Fostering resiliency during cancer treatment
As many of my breast cancer sisters can attest, the experience of going through treatment has many ups and downs. On one hand, it can show you the unbelievable strength and courage you innately have …
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Feeling betrayed by the body
Feeling betrayed by the body is something that most cancer patients have experienced at one point or another in their journey. For it grows so silently until something makes us aware of it’s presence. …
