This week's blog may seem to contradict last week's blog about the art of toe dipping, as perhaps your definition of jumping off likely means into water that is deep enough to allow it. In this …
#TherapyThursday Blog
The art of toe dipping
Did you feel the thrill of jumping right into the water when you were a kid? Of completely immersing yourself and playing underwater games, like having a tea party? The exuberance of being weightless …
Sending love to the highly conscientious
Have you ever felt guilty for being negative and perhaps feared you caused something to happen? Are you the sort of person who often feels responsible for when something has gone wrong- yet often …
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The mountains you never imagined you would climb
This week is the 19th anniversary of my mother's final peak on her Appalachian Trail through hike- 2,100+ miles from Georgia to Maine. Two weeks from now is the 18th anniversary of her death from …
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Deep in the feels of the feely feels
Yes- I am feeling both silly and sad, reflective and energized, and deep in the feels of the feely feels. I like to call this type of time an emotionally dense moment- for the feelings I am feeling …
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Deep in the messiness…
Hello again! I can't believe that it has been a month since I last wrote a #TherapyThursday blog. I have been deep in the messiness of transition and growth this September, which I totally …
