Healing Emotionally from Cancer
How we care for ourselves gives our brain messages that shape our self worth. -Sam Owen Cancer is a reminder that life is short. Making time for self care, whatever form that comes in for you …
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As much as I love to feel confident, secure, peaceful, and tranquil, I know that emotional wellness comes from deeply accepting where I am in any given moment. It means acknowledging that I am not …
As I have written about in previous posts, when you are getting ready to process a major life event, it is important to find your jump off point. The jump off point is some aspect of your experience …
I have been working on this project, something that I hope to announce to you in the nearish future. I mention it now, because that work keeps me reflecting upon why what I do has such an impact for …
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This week's blog may seem to contradict last week's blog about the art of toe dipping, as perhaps your definition of jumping off likely means into water that is deep enough to allow it. In this …
Did you feel the thrill of jumping right into the water when you were a kid? Of completely immersing yourself and playing underwater games, like having a tea party? The exuberance of being weightless …
