Being treated for a life threatening condition, like cancer, is often very demanding of our time and energy.  We recognize that while there is a need to emotionally heal, you might feel overwhelmed by how to begin.  Carving out the time for regular psychotherapy might not be in the cards, or perhaps that one hour a week might not feel like enough.

With this in mind, I wanted to design a program that would meet you where you are at, something that could reach beyond my office’s physical location.

 We can meet in person or online.

I wanted to design a program that you could replicate and access on your time, when you needed it– whether it was at a moment of intense feeling or in the middle of the night.

I wanted to create a tool that I could teach you to help heal your body, mind, spirit and self.  So that you could break down your healing into manageable doses, and eventually come out at the other end, feeling healed from the experiences of facing a life threatening illness, to feel whole again.

And I wanted to write a blog, to support this process of tapping into the experience.  The blog is meant to feel like a conversation we might have if we were working together in a traditional psychotherapy relationship.

Curious? Let’s talk!  Contact us today for a FREE phone consultation to see if this is the right for you!

If you are a Maine resident who would like to use your health insurance, please contact me via my psychotherapy private practice to explore the possibility of working together,