I was diagnosed with cancer when my boys were 5 and 7. It is exquisitely painful to watch your children be confronted with a tremendous loss of innocence at such a young age, while at the same time …
Scar Tissue
I was lying on the table in my physical therapist’s office, updating her on the various sensations that I had been having in my body since undergoing treatment for breast cancer. We had been targeting …
Creating space for our thoughts and feelings
Have you ever felt guilty for being negative and perhaps feared you caused something to happen? Our thoughts and feelings influence how we think and feel about life, but they do not determine the …
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Fostering resiliency during cancer treatment
As many of my breast cancer sisters can attest, the experience of going through treatment has many ups and downs. On one hand, it can show you the unbelievable strength and courage you innately have …
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