Let’s Talk Art Therapy… Tips, Tools, Strategies & Resources

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Do you wonder if you’ll ever feel like you again?

We all have moments in our lives in which we feel stuck, lost, overwhelmed and in pain. As a breast cancer survivor & Art Therapist, I get it. In these dark moments, you’re facing your greatest fears and an opportunity for personal growth.

This is where the magic of art therapy transforms your life. Through connecting to your story, you heal. When your vulnerability becomes a gift, you’ll ignite your curiosity and discover your most radiant and empowered self.

Featured Articles


Feeling Overwhelmed? 3 Ways to Manage Uncertainty

Feeling Overwhelmed? 3 Ways to Manage Uncertainty

By Stephanie McLeod-Estevez, LCPC Feeling overwhelmed is a common response to when the demands of life feel like they are beyond your capacity to face them. It’s a form of shock that’s fed by uncertainty. Will I? Could I? What if? And so forth… The silver lining of...

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Harnessing Curiosity & Creativity as Superpowers

Harnessing Curiosity & Creativity as Superpowers

By Stephanie McLeod-Estevez, LCPC As a young child, I was drawn to wanting to solve the problems I saw in the world around me, to alleviate the pain and suffering of others. When I learned about the importance of thinking outside of the box, it felt like something...

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Medical Trauma: 3 Ways that Art Therapy Helps You Heal

Medical Trauma: 3 Ways that Art Therapy Helps You Heal

By Stephanie McLeod-Estevez, LCPC Medical trauma happens when you experience significant stress while undergoing medical care. It can occur when you’ve been diagnosed with a life-threatening illness, like cancer. It may result from serious medical events, like heart...

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Featured Appearances


Kind Words


Stephanie showed how to process traumatic memories & ongoing fears we choose not to deal with by putting them on paper. To express what’s going on inside of me. Very empowering, very cleansing & freeing. Thank you Stephanie!

I can’t believe what I’m capable of with art until someone prompts me. I am so excited to share my work soon and will be tagging everyone. ❤️ thank you again!!!

I feel more spirited and alive. A future to look forward to. Not being so hard on myself.

Art has been an amazing tool to help me reflect, understand and love with all that has happened to me in a year.

Stephanie’s amazing art therapy workshop was SO HEALING and moved some major stuck energy in me during and afterwards.

Let’s Talk Art Therapy… Tips, Tools, Strategies & Resources

Receive monthly guidebooks & access to exclusive workshops and events. INSPIRATION will be delivered right to your inbox!